Speed and Agility Training

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There's an old basketball adage that states you can't teach height. Fortunately, the same doesn't hold true for speed.

This program is designed to get youngsters up and running to their fullest potential at an early age. Research has shown that the years between 7 and 11 are the most critical for motor skill development in children. Why wait to shine?

Soccer for Life utilizes the latest in exercise science and kinesiology to help build your young athlete's physical foundation, improve coordination and bolster self-esteem through our signature speed and strength training methods. Best of all, we do it in a fun, friendly environment where you'll be able to measure success every second.

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Locations:
Indoors The Sports Academy
Outdoors: TBD

Fees:
Per session based on personalized program.
Contact Us for details.

Format:
1 hour to 1.5 hrs instruction

Ages:
7 - 21

Equipment:
Soccer Shoes