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Spring 2017 Speed and Agility Training

U8 to U14 Boys and Girls

 
Professional SFL Club trainers utilize the latest in exercise science and kinesiology to help build young athlete's physical foundation, improve coordination and bolster self-esteem through our signature speed and agility training methods.
Players will be challenged by working with the ball and without. This approach helps in developing the foundational skill sets that every players needs to be successful.
As players develop and get older, skills and technique are not the only factors that define a quality soccer player. It is also about movement on and off the ball. Players that are able to visualize the field, anticipate where teammates are going to be and are constantly moving into a more advantageous position will have better results than just a skilled player.
Speed and agility training builds individual confidence which translates into better team results.
Players will be divided by age and or ability.
 
Program Details
Day Saturday's (10 sessions)
Time 9am to 9:45am
Dates 4/8 - 6/13 (no session 5/27)
Location The Pingry School, Short Hills
Cost $295
Register: Sign up now

The Sports Academy

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